We all know that sleep is crucial to our overall health, but finding a way to get a better night’s rest can be challenging. Thankfully, there are plenty of tools out there to help us get better quality slumber, from weighted blankets to fancy sound machines, but it turns out that CBD has the power to add an extra level of relaxation. CBD is a compound extracted from the cannabis plant that has a calming impact on the body without changing its mental state. It can be found in a number of different products including oil drops, gummies, vape juice, and capsules.
We’ve rounded up the best CBD for Sleep UK to help you bid farewell to sleepless nights.
CBD is a natural substance that’s extracted from the cannabis/hemp plant. It’s used as a dietary supplement for its countless health benefits, including promoting relaxation. It can also be used to treat insomnia, anxiety, and other symptoms that can prevent a good night’s rest. When choosing a CBD product, it’s important to choose one that contains the right ingredients for sleep, such as melatonin and chamomile.
The most popular CBD for sleep products include CBD gummies, CBD oil tinctures, and CBD capsules. These are easy to take and are a convenient way to get a dose of CBD when you need it. If you’re new to using CBD, we recommend starting with a small amount and gradually increasing your dosage until you reach the recommended daily intake of 300-400mg per day.
This tincture from Evopure is made with a high concentration of CBD and is infused with maca root, MCT oil, and additional calming terpenes. It’s the best option for a quick and powerful sleep-inducing CBD boost, and we love that Evopure’s independent lab testing results are posted on their website.
Another option is this calming CBD oil from Vibes CBD. This UK company is smaller than Evopure, but they focus on quality and transparency. This includes sourcing their hemp from a cooperative of organic CBD farmers and offering transparent labels on all their products. Their CBD oil for sleep contains a higher concentration of CBN, a cannabinoid that’s known for its sedative effects.
If you’re not a fan of gummies, you can try these CBD capsules from Extract Labs. These sleep-boosting pills contain a high amount of broad spectrum CBD, which works with other sleep-enhancing ingredients like melatonin and chamomile. The capsules are easy to swallow and come in a 30-capsule bottle, enough to last you through the month. They’re also THC free, which is required by the UK government to be legal for use in the country. The only drawback is that they’re a bit more expensive than some of the other options on this list. But, they’re still well worth the price if you want to give CBD for sleep a try. Best CBD for Sleep UK